Tuesday, September 1, 2009
Elizabeth Gilbert - Nurturing Creativity
Get a cup of tea and take a short break...
Enjoy!
http://www.ted.com/talks/elizabeth_gilbert_on_genius.html
Dare to be fearless!
Monday, August 17, 2009
Wednesday, August 5, 2009
Tuesday, July 28, 2009
Wednesday, June 24, 2009
Saturday, June 6, 2009
Friday, May 15, 2009
One of those weeks... Dear Diary....Blog.
Yeah, that's what this was.
I finally got a breath in the midst of toxic thoughts. Unfortunately and fortunately freedom comes when we face our demons. You may ask, "what is fortunate about that?" What is fortunate about having to face demons?
Well, demons teach us...at least this one taught me. It taught me about trust.
What else happened this week? I began to move my studio from Orr Street Studios to my wet basement. This is a challenging place for me. What I know is that in a challenge like this, I am not alone.... tonight a friend of mine offered to transport my easel which is oddly tall. I am thinking about hiring another friend who is beautifully gifted in organization to help me set up my next awesome space. I believe that I can and will create a working studio under my house.
With this ending at Orr Street , I am taking this as a challenge from life. I want to spread my art out beyond the Columbia borders...beyond the Missouri borders...beyond this side of the Mason Dixon line....beyond...dare I say, our country's borders.
Lately I have been spending a lot of time in the garden. I'm trying my hand at growing my own food. I've never done this at the level I'm attempting. Ok, so I've made a hit every year at "sweet one hundreds" ...little tiny tomatoes that are better than popcorn.
So, this year I have stretched to the limits. I planted three yellow squash plants (in hopes to finally learn how to make yummy yellow squash casserole), eight dill, one cucumber , one cantaloupe, many Rutgers tomatoes( to the point that it may be "Attack of the Killer Tomatoes", and two Okra plants. I have no idea what these plants want or need but I suspect I will soon.
I think that the loss of the studio has given me another look at life. My joker side says yeah... can we say poverty? And then, that little kid inside of me says...don't give up....there are people just around the corner who need and want art....and who need and want to explore their own art.
I am choosing to listen to her. The one that sold art on the streets of Chicago at the age of 5,6,7. That's the spirit of a child. So willing...So eager....
So creative..... I hope I never lose her/ME!
Gratefully,
Josie
P.S. I want to put a visual up with this blog post because I always do....and.... I haven't found one yet that really fits.
Friday, May 1, 2009
In honor of Earth Day which should be everyday.
Tuesday, April 14, 2009
An inspiration
THIS IS FEARLESS!
http://www.youtube.com/watch?v=9lp0IWv8QZY
check it out.
For another day,
Josie
Thursday, March 26, 2009
Women in Art- a gifted transition
What a visual dance in the world of artists loving women. It's such a delight!
Enjoy!
Tuesday, March 24, 2009
Monday, February 9, 2009
Saturday, February 7, 2009
The Creativity of Children

There's nothing like spending the day with a group of children to remind me of how much creativity is born in us. I think from day one, we are born with a wonderful curiosity for life. If we're lucky, we don't lose that zest for life. Unfortunately, most adults spend so much time worrying that they forget to release the tightness of their brow to let in a little daylight.
I had the good fortune to spend the day last Friday with four creative children. They had a teacher conference day so the parents brought their kids to the Columbia Art League, where I got to teach them art from 9-5. It was a day of questions and quick thinking. I was reminded of the old show "Kids Say the Darndest Things". I was also reminded of the gentle grip they have on life. Kids aren't bogged down by all of the details. Instead, they are more about possibilities. The one little girl in Kindergarten was much less concerned about how her drawing was "supposed" to look, as the Third grader who mentioned that she "couldn't draw something right". Anyhow, I noticed my own "supposed to" thoughts as I was helping these kids make artwork. When I let go of those insidious messages, that's when the real creativity can begin.
Here's to a creative beginning....which is always today!
Josie
Tuesday, January 27, 2009
Have a garbage free day!

A dear friend of mine sent this story to me. It couldn't have arrived at a better time. I like the philosophy behind it so I wanted to share this with those who read my blog. Enjoy...or I might say In Joy...live in joy....spread your goodness today to others. And of course, have a fearless day!
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One day I hopped in a taxi, and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us.
My taxi driver slammed on his brakes, skidded, and missed the other car by just inches!
The driver of the other car whipped his head around and started yelling at us. My taxi driver just smiled and waved at the guy. And I mean, he was really
friendly.
So I asked, 'Why did you just do that? This guy almost ruined your car and sent us to the hospital!' This is when my taxi driver taught me what I now call, 'The Law of the Garbage Truck.'
He explained that many people are like garbage trucks: They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it, and sometimes they'll dump it on you.
“Don't take it personally. Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home, or on the streets,” the cabbie said.
The bottom line is that successful people do not let garbage trucks take over their day. Life is too short to wake up in the morning with regrets, so...
Love the people who treat you right. Pray for the ones who don't.
Life is ten percent what you make it and ninety percent how you take it!
Have a happy, garbage-free day!
Tuesday, January 13, 2009
Eddi Reader: Moonriver
Enjoy,
Josie
Thursday, January 8, 2009
"You've Got a Friend in Me"...Lyle Lovett, Randy Newman
Tuesday, January 6, 2009
Great News!
YAY!!!!! I skipped through the parking lot back to my car. I still can't believe it. It's got to be due to prayer. I asked her if that was normal for growths to go away and she said no. Wow! I think I'll do art about this.
Smiling the BIG smile,
Josie
Friday, January 2, 2009
Ab Fab- Bubbles and the New Year
Fresh new beginning hugs,
Josie
Tuesday, December 30, 2008
Monday, December 29, 2008
Visual Poetry
Josie
Saturday, December 13, 2008
Northern Exposure : "Northern Lights"
I find this clip amazing in the connection of lights and the creativity that brought the array together. Once again, I find inspiration in the talent that put "Northern Exposure" together. I think this is a nice piece to put up before Christmas. It's community that holds us together!
Who is a light in your life? Have you told them?
With Light and Love,
Josie
Tuesday, November 25, 2008
Happy Thanksgiving!
Monday, November 17, 2008
Here....art....now....take a look.

Everyone who deals with fear around their own creativity has to walk out in faith at some point. Whether that is about doing the work, showing your work, marketing your work...you name it. It's all about moving toward the light. I don't know who did this piece but I've always loved it!
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$90 (12"X 12")
Acrylic Painting
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Silence by Josie Sullivan
$100 (w 9.5" X 37")
^^^^^^^^^^^^^^^
add shipping cost and it is yours!
+
I've discounted my prices in reflection of the economy.
Haven't we all?
Josie