
Today, I chose an image of "reaching out" through the cyber world. This can be challenging due to the fact that we can not see the other person's face, reactions, body language... but have you ever received an email and read it with your own spin on what you think it sounds like? My guess is yes, we all have done this if we are at all trying to communicate through email.
Cell phones and email have replaced the actual visit from a friend. It is a substitute for chatting and a poor one at that, but we continue to reach out without seeing the other person's eyes...which I believe tell the whole story.
I believe, like Rhonda and Marta taught me, assume innocence first. I have read an email this week and I am trying to assume innocence...and it is a challenge...without having that person in front of me to really look at while she is talking. Yes, I am a visual processor...imagine that!
I am also becoming aware of how I might sound in an email and have been really aware of what I write and how. I never intend to hurt another and I am working at believing that other people intend the same.
When my heart hurts, it is difficult to hear a raised voice or a raised email. So, what then?
What I know now is to practice breathing. I imagine the other person in warm light... the light of peace... the light of what I choose to call God...the light of kindness and wholeness. I do not choose the path of judgment for today...and tomorrow...well, that is left to be seen and I hope I make the same decision. The link is short and it is a song by John Hiatt that I have loved for years. I remember sitting in my car in Springfield Mo., about to go home and this song came on...well, I just started singing like nobody's business...you know.... the woman in the car rocking out to her song...LOL! ....I get kinda the same reaction when I hear RESPECT...I mean the singing wildly in the car thing... not anything about feelings like Have a Little Faith
Pardon my "...'s", that's when I take a breath.
Anyhow, Please enjoy!
Josie